Psychotherapy, the practice of attending the soul, offers a journey of exploration and discovery, of insight, transformation, growth and healing, within a safe and nurturing therapeutic relationship.
On this journey, we will invite and welcome every facet of your experience – inner and outer, past and present – into a spacious, non-judging awareness. This awareness offers the capacity to integrate and heal, and a growing ability for intimacy and creative engagement with self, others and life all around. This spacious awareness also encourages reaching deeper into your own essence of peace and joy, which you already are.
If desired, you may engage in creative expression and give a symbolic voice to embodied emotions and inner images through movement, painting, dream work, toning, sand play, or other imaginative practices, involving body, mind, soul and spirit in the journey of healing, transformation and home-coming.
See also Expressive Arts and the Healing of the Soul - Creative Expression in Psychotherapy.