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Our emotions, attitudes and feelings, some forgotten or never discovered, our experiences and our stories find expression in our body. They take shape in our posture and our movements. Pain can limit our sense of aliveness and restrict our range of motion and emotion. Joyful emotions open our heart and “give us wings”.
By bringing awareness to embodied emotions, we strengthen the body’s natural propensity towards the experience and expression of joy and fulfillment.
By bringing awareness to embodied emotions, we strengthen the body’s natural propensity towards the experience and expression of joy and fulfillment.
Recent publications:
Expressive Arts, Psyche and World:
Celebrating a Deeper Belonging
In Praise of Poiesis - The Arts and Human Existence
A Festschrift for Stephen K. Levine, Toronto, EGS Press, 2008
Expressive Arts, Body World and Spirit
International Association of Expressive Arts Therapy, Volume 2, 2007
Alchemical Cauldron of Transformation
Yoga 4 EveryBody: April 2005
Yoga and the Emotions - Jungian Psychology and Yoga
Interview with Sophia
Yoga 4 EveryBody: October 2004
Sophia Reinders, PhD, MFT, REAT
(415) 931-9507
Contact: sophia@wisdombody.com